Meet Cindy.

Cindy Sitara Lee
Massage Therapist LMT, Yoga Instructor E RYT-500, RYT 500
OM Yogassage Founder and Creator

 

Cindy Lee

Cindy believes that through the synergy of nutrition, movement and positive intention we all have the power to heal ourselves. Her approach in life is one of “meeta” or loving kindness, first for oneself and then for others.

After 15 years of a successful career in fashion and marketing a family tragedy shifted her focus from business and finance to health and spiritual pursuits. Cindy completed her Massage Therapist certification at the Natural Healing Institute in California. She then studied Thai Massage in Encinitas, California and Chiang Mai, Thailand. She rounded off her healing bodywork studies with breath work and Reiki energy healing workshops and trainings.

Cindy received her 800-hour Hatha Yoga teacher certification from Modo Yoga International, pioneers of environmentally conscious hot yoga studios worldwide in 2007. Her second 200-hour Anusara yoga teacher training was in San Diego, California with Michael Fukumara and Geri Portnoy. Cindy was honored to be the lead instructor in the Natural Healing Institute’s 200 hour Yoga Instructor Certification program as well as assistant instructor in their Massage Technician program for five years. She continues her yoga education through studies in the ancient yoga texts, participating in trainings and workshops and a daily personal practice.

OM Yogassage classes and workshops are a unique blend of yoga, massage, Thai massage and breath work. After years of massages combining yoga and Thai massage stretches, Cindy realized that her clients had better and longer lasting results when modalities were combined. OM Yogassage increases flexibility, improves range of motion, alleviates pain, improves circulation, calms the mind, is beneficial for both the receiver and giver, is both relaxing and energizing. The beauty of OM Yogassage is that it can be taught to almost anyone with no prior experience in yoga or massage. The creation of OM Yogassage fulfills Cindy’s passion for sharing her love of healing and holistic health.

PRIVATE Massage & Yoga sessions are the perfect way to heal, relax and re-balance the body.

Cindy’s nurturing and healing massage is a unique blend of Swedish circulatory, deep tissue, acupressure, Thai yoga, aromatherapy and energy work.

Enjoy a private yoga session specifically tailored to your individual needs. Cindy teaches a variety of yoga ranging from Vinyasa, Hatha, Yin, Restorative and Chair. A great option for beginners, individuals recovering from injuries and those wanting to deepen their practice.

RATES

30min session, $50

60min session, $100

75min session, $125

90min session, $150

* To schedule your private Massage or Yoga session please call or text Cindy at 858-964-8834 or email yogicindylee@gmail.com.

Gift certificates and special rates for Packages available upon request.