Yoga Classes and Workshops
OM Yogassage classes and workshops are offered a few times a month at various locations around San Diego. You will be gently guided through a proprietary sequence of yoga stretches and massage techniques that optimize stretching, breathing, relaxing and connecting. Our mission is to provide a safe and friendly environment to facilitate healing through conscious touch and self awareness.
Book a Workshop
OM Yogassage Level 1 Training: Cost $40 per person
Saturday, October 6, 2018 from 3pm - 5pm (to RSVP your spot text or call Cindy at 858-964-8834)
Location: Modo Yoga San Diego at 3091 Clairemont Dr, San Diego, CA 92117
WHAT TO WEAR
Wear stretchy comfortable yoga/exercise clothing. Men can wear shorts or pants that they feel comfortable in a lunge or squat position and a t-shirt or tank top (no jeans). Women can wear shorts or yoga pants with some stretch and t-shirt or tank top. The main thing is to be comfortable and feel good.
WHAT TO BRING
Please bring a yoga mat for each person (yoga mats may be available for rent in some yoga studios). Bring one firm pillow or cushion per couple for OM Yogassage couples workshop. Bring water in a closed bottle for hydration throughout the class/workshop. If you would like to give extra gratitude to your instructor feel free to bring a cash gratuity. There will be a gratuity jar at the entrance.
WHAT TO EXPECT
In an OM Yogassage class/workshop you will learn basic massage techniques and yoga poses. Your instructor will guide you through a series of positions that combine yoga and massage with breath work. Generally we move slowly into and out of positions and hold longer than in a regular yoga class.
WHO CAN ATTEND
OM Yogassage is for everyone—including yoga beginners! You do not need to have any experience in massage or yoga to attend. As long as you can stay in a lunge or kneeling position for a few minutes at a time you will love the experience.
CANCELLATION / NO SHOW POLICY
We have a 48 hours notice requirement for cancellation or rescheduling policy. Please email firstname.lastname@example.org of your intent to cancel and reschedule your class/workshop. Otherwise you will be charged for the class/workshop. If there is an emergency we will waive the policy with written documentation. We thank you in advance for your understanding.
HOW TO SCHEDULE WITH A VOUCHER OR GIFT CERTIFICATE
You can click on “Schedule” or “Find a Class” on the homepage to schedule yoga classes and workshops. To reserve your spot you can call or text Cindy at 858-964-8834 or email email@example.com. If you have a voucher, please bring your voucher or have it on your mobile phone for verification.
Please try to use your voucher before it expires. If you are unable to schedule a class/workshop due to availability and your voucher is about to expire please email us at firstname.lastname@example.org and we will give you a 90-day extension. Expired vouchers that have not been redeemed can still be used by contacting us, we will deduct the voucher value off our regular priced class/workshop.